I am a certified Prana Vinyasa© teacher living and offering classes across London. My classes work strongly with the energetic body, elemental psychology, seasonal changes, and Tantric philosophy. Hamonising our own body's cycles, ebbs and flows with the wider macrocosm of the planet and the larger cycles we are part of.
I hope to inspire others towards an honest and inquiring relationship with their heart, body and mind, so that they can become their own sacred fire keepers and transform their lives in positive ways.
My weekly schedule as of Nov 2020.
Live online and on demand @ Yogaia.com. Use code HERMIONEYOGAIA for 1 month free and discount on annual sub!
10 - 10.45am. Soulful Flow.
10.50 - 11.10am. Yoga reset
11.15 - 11.25am Meditation.
12.30 - 1.15pm. Hatha Yoga live online @ The Light Centre
All live online and on demand @ Yogaia.com. Use code HERMIONEYOGAIA for 1 month free and discount on a
10 - 10.15am. Functional Flow. Strength and flexibility.
10.20 - 10.50am. Full Spectrum Yoga - wellbeing for body and mind.
10.55 - 11.15am. Mandala Flow.
6.45 - 8pm. IN STUDIO + live online and on demand @ East of Eden. Soulful Vinyasa Flow.