YOGA                CLASSES

I am a certified Prana Vinyasa© teacher living and offering classes across London. My classes work strongly with the energetic body, elemental psychology, seasonal changes, and Tantric philosophy. Hamonising our own body's cycles, ebbs and flows with the wider macrocosm of the planet and the larger cycles we are part of.

 

I hope to inspire others towards an honest and inquiring relationship with their heart, body and mind, so that they can become their own sacred fire keepers and transform their lives in positive ways.

My weekly schedule as of Notember 2019

SUNDAY

10.15 - 11.30am @ East of Eden. Soulful Vinyasa Flow

5 - 6.15pm @ Yoga West. Slow Flow 

6.30 -8pm @ Yoga WestFlow and Yin full Sunday Sadhana (usually including chanting or sound bath)

MONDAY

10.15 - 11am live online @ Yogaia.com . Soulful Flow and Meditation. Use code HERMIONEYOGAIA for 1 month free!

12- 12.45pm @ The Light Centre MonumentVinyasa Flow.

5.45 - 6.30pm @ The Light Centre Monument. Yoga for better posture **starts December 2nd**

6.30 - 7.15pm @ The Light Centre Monument. Yoga **starts December 2nd**

WEDNESDAY

12 - 12.45pm @ The Light Centre Monument. Vinyasa Flow

1.15 - 2.30pm @ The Light Centre Monument. Yoga for better posture **starts December**

7 - 8.15pm @ East of Eden. Soulful Vinyasa Flow

THURSDAY

8.15 - 9.15am @ East of EdenFlow & Meditation

10 - 11am @ Leyton Yoga. Flow Yoga.

12.30 - 1.30pm LIVE ONLINE @ Yogaia.com. Full spectrum Yoga - wellbeing for mind and body.

6 and 7.15pm @ More Yoga in Aldgate