I am a certified Prana Vinyasa© teacher living and offering classes across London. My classes work strongly with the energetic body, elemental psychology, seasonal changes, and Tantric philosophy. Hamonising our own body's cycles, ebbs and flows with the wider macrocosm of the planet and the larger cycles we are part of.
I hope to inspire others towards an honest and inquiring relationship with their heart, body and mind, so that they can become their own sacred fire keepers and transform their lives in positive ways.
My weekly schedule as of 19 March 2020 - ONLINE ONLY CLASSES for now!
10.15 - 11am live online @ Yogaia.com . Soulful Flow and Meditation. Use code HERMIONEYOGAIA for 1 month free!
7 - 8.15pm @ East of Eden. Soulful Vinyasa Flow LIVE STREAM
12.50 - 1.20 LIVE ONLINE @ Yogaia.com. . Full Spectrum Yoga - wellbeing for body and mind.
1.30 - 1.50 LIVE ONLINE @ Yogaia.com. . KIDS YOGA - all ages welcome!