I am a certified Prana Vinyasa© teacher living and offering classes across London. My classes work strongly with the energetic body, elemental psychology, seasonal changes, and Tantric philosophy. Hamonising our own body's cycles, ebbs and flows with the wider macrocosm of the planet and the larger cycles we are part of.
I hope to inspire others towards an honest and inquiring relationship with their heart, body and mind, so that they can become their own sacred fire keepers and transform their lives in positive ways.
My weekly schedule as of November 2019
5 - 6.15pm @ Yoga West. Slow Flow
10.15 - 11am live online @ Yogaia.com . Soulful Flow and Meditation. Use code HERMIONEYOGAIA for 1 month free!
12 - 12.45pm @ The Light Centre Monument. Vinyasa Flow
7 - 8.15pm @ East of Eden. Soulful Vinyasa Flow
12.30 - 1.30pm LIVE ONLINE @ Yogaia.com. Full spectrum Yoga & Functional Flow - wellbeing for mind and body.